COMPETITION POSING & COACHING

Are you wanting to compete but do not know where to start? That was me when I first started. I have now created a successful plan to helped others place Top 3 in their class. All workouts and meal plans will be available through my RPF app with video instructions for each exercise.

COACHING:

• Every 30 days your meal and workout is modified to adjust to your progress.
• We will do biweekly virtual video check ins so I can see your progress
• Monthly Complimentary 1:1 Posing sessions (15 minutes Virtual)
• Consultation for hair, makeup and overall look
• Backstage support at all National Level shows and other shows as needed
• You will also get added to a private bikini group where you can ask questions and seek guidance
• Pre-Comp Support: Assistance with suit selection, tanning for show day, peak week
• Access to posing clinics & workshops 
• I am available M-F 5am-5pm for coaching and questions. 
• Inspiration quotes to keep you motivated

If you have questions please send me a message atReginaperezfitness@gmail.com

POSING:

• There are 3 main poses in bikini: Front pose, Back pose, and Model pose. ​
• Most of your competitors will be doing either all three are at least 2 of those poses 
• Virtual sessions are done on Zoom. If in Florida it can be in person. 

View clients

CANCELLATIONS:
No cancellation or refunds due to the extensive amount of time that is taken to prepare workouts & meal plans. All Sales are final. No transferring services. No exceptions 

Financing Now Available through PayPal Credit! PayPal financing is 6 months no interest if paid within 6 months.  Must have a valid PayPal account to use PayPal credit.   

Bikini Prep Coach 

Bikini | Wellness | Figure Posing Session Available 

In Person Posing Locations | Pensacola, FL | Gulf Shores, AL

There are 3 main poses: Front pose, Back pose, and Model pose. ​

Most of your competitors will be doing either all three are at least 2 of those poses
so executing them flawlessly is what will help you stand out. Confidence is key when it
comes to walking on stage and hitting your poses so OWN IT by walking with purpose and holding those poses as if that stage was yours. You have worked too hard to not show off your body with confidence and style. I cover all aspects of posing making sure there are no surprises on your show day. We will be going through everything from your walk to call outs and holding your pose when you’re off to the side. A seasoned athlete starts posing from behind the curtain and I teach all my competitors to come in looking like seasoned pros!

Virtual sessions are done on Zoom.

I have experience in the following organizations IPL , NGA , OCB , NPC , UFE, WBFF , IPE . 💕 

cancellations 

No refunds or rescheduling due to spots being taken for future clients. Please ensure that you show up on time. 

You have worked extremely hard to achieve your dream physique and show day is approaching. What do you do? Have you planned your trip well? As a first time competitor forgetting one important thing can completely throw you of your game.

After doing a few competitions you still have to use a checklist. Consider this an investment because you will use this checklist many times. You have to factor in every possibility of a nightmare happening but if you are prepared you won't have to worry about that. 

Bikini | Wellness | Figure Posing Session Available 

In Person Posing Locations | Pensacola, FL | Gulf Shores, AL | Ft. Walton FL

There are 3 main poses: Front pose, Back pose, and Model pose. ​

Most of your competitors will be doing either all three are at least 2 of those poses
so executing them flawlessly is what will help you stand out. Confidence is key when it
comes to walking on stage and hitting your poses so OWN IT by walking with purpose and holding those poses as if that stage was yours. You have worked too hard to not show off your body with confidence and style. I cover all aspects of posing making sure there are no surprises on your show day. We will be going through everything from your walk to call outs and holding your pose when you’re off to the side. A seasoned athlete starts posing from behind the curtain and I teach all my competitors to come in looking like seasoned pros!

Virtual sessions are done on Zoom.

I have experience in the following organizations IPL , NGA , OCB , NPC , UFE, WBFF , IPE . 💕 

cancellations 

No refunds or rescheduling due to spots being taken for future clients. Please ensure that you show up on time. 

Come hang out with the pros @carolinamuscle @reginaperezfitness and get real insight on how to dominate the stage. MEN & WOMEN POSING CLINIC

Hosted by Bikini Pro, Coach and Judge ReginaPerezFitness

Virtual sessions are available online if you are unable to attend 

Date: 06 May 2023

Location: Convention Center Columbia SC  

2:15 - 2:30 | Mix & Mingle

2:30pm - 4:15pm |Posing with the Pros

4:15pm - 4:30pm |Q& A with Pros

All White after Party at Lounge 8pm - Details provided after pay

Hotel Accommodations

https://www.choicehotels.com/south-carolina/columbia/sleep-inn-hotels/sc034?mc=llgoxxpx

or

https://www.choicehotels.com/south-carolina/columbia/comfort-suites-hotels/sc315?mc=llgoxxpx

Follow us on Facebook to stay up to date with our events

JUDGE FREE ZONE !! 

Frequently Asked Questions:

WHAT DO I NEED TO BRING?

Towel, water bottle and the energy!

WHAT DO I NEED TO WEAR?

You can wear what you feel comfortable in. Posing suits to change into or shorts and sports bra.

WHAT CAN I BRING ? ARE THERE ITEM RESTRICTIONS?

Water bottles are permitted. Alcohol, outside food, and/or pets (other than service animals) are NOT permitted for this event. All guests will be required to pass through a security screening and magnetometers.*

WHAT IS THE MINIMUM AGE TO ATTEND?

This event is for ages17+

Bikini | Wellness | Figure Posing Session Available 

This includes gym fee💕

In Person Posing Locations | FORT WALTON FL

Tuessday, 28 March 1:1 & Group Posing 

Group max 3 people and must be same category. Price is 65 for group.  

7-7:30 OPEN  | 7:30-8pm OPEN
8-8:30 OPEN | 

- $10 Jewelry Sponsorship w/BeautynBeastmode 

- Special gift from Angel Competition Bikinis

6 May Columbia SC POSING CLINIC - We are limited on space & can only take a few. 

Confidence is key when it comes to walking on stage and hitting your poses so OWN IT by walking with purpose and holding those poses as if that stage was yours. You have worked too hard to not show off your body with confidence and style. I cover all aspects of posing making sure there are no surprises on your show day. We will be going through everything from your walk to call outs and holding your pose when you’re off to the side. A seasoned athlete starts posing from behind the curtain and I teach all my competitors to come in looking like seasoned pros!

I have experience in the following organizations IPL , NGA , OCB , NPC , UFE, WBFF , IPE . 💕 

cancellations 

No refunds or rescheduling due to spots being taken for future clients.Please ensure that you show up on time.