GLUTEN FREE MEAL PLAN

GLUTEN FREE MEAL PLAN

Regular price $28.99
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 A gluten-free diet can provide many health benefits, especially for those with celiac disease. It may help ease digestive symptoms, reduce chronic inflammation, boost energy and promote weight loss. This is a downloadable file. This meal plan is exciting and new, so go ahead and give it a try! Be apart of the Regina Perez Fitness team. 

Included

  • 4 Week Meal Plan
  • Shopping List
  • Vegan Recipes

Why choose me?

I know what it’s like,

before I became a fitness professional, I was a beginner...just like you.

Improve your overall health

exercising reduces high blood pressure, cholesterol and your risk of getting cancer and diabetes.

I believe

in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.