Are you wanting to try something new but don’t know where to start? Starting into a workout routine can be very intimidating. There are so many things to consider, and you want to be sure that your time spent exercising is maximally beneficial.
You can burn fat, build muscle, and get a great workout by just doing body weight exercises –
no gym or workout equipment required.
This is the Perfect Beginner Workout Plan. This is a downloadable file.
WHAT'S INCLUDED?
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Comprehensive 28 Day Exercise Guide
- Sample Meal Plan Program
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Scheduled LIVE Workout with ReginaPerezFitness (that can be viewed later)
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Access to Exclusive Private FB Group
