Spring Slim Down - Download

Spring Slim Down - Download

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Are you wanting to try something new but don’t know where to start? Starting into a workout routine can be very intimidating. There are so many things to consider, and you want to be sure that your time spent exercising is maximally beneficial.
You can burn fat, build muscle, and get a great workout by just doing body weight exercises –
no gym or workout equipment required.
This is the Perfect Beginner Workout Plan. This is a downloadable file.


  • Comprehensive 28 Day Exercise Guide 

  • Sample Meal Plan Program 
  • Scheduled LIVE Workout with ReginaPerezFitness  (that can be viewed later)

  • Access to Exclusive Private FB Group

Why choose me?

I know what it’s like,

before I became a fitness professional, I was a beginner...just like you.

Improve your overall health

exercising reduces high blood pressure, cholesterol and your risk of getting cancer and diabetes.

I believe

in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.