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This customized meal plan includes a macronutrient breakdown (Protein, Carbohydrate, Fats per meal) along with a table of approved foods. This allows you not only the flexibility in your meals but will also allow you to LEARN which foods work best for you. Additionally, you get recommended times when you should eat. Lastly, I would get more in-depth with foods you should eat based on blood type and customize it to your needs. If you have any dietary need those will be considered also. Each week we will check-in via photos and text discussing your week to week progress.

• Custom Meal Plan

• Grocery List

All Training and Meal Plans offered through the Official RPF Training App (iOS and Android), RPF Training App preview below. Turn around time is 48 hours.

Bikini | Wellness | Figure Posing Session Available 

This includes gym fee💕

In Person Posing Locations | FORT WALTON FL

Tuessday, 28 March 1:1 & Group Posing 

Group max 3 people and must be same category. Price is 65 for group.  

7-7:30 OPEN  | 7:30-8pm OPEN
8-8:30 OPEN | 

- $10 Jewelry Sponsorship w/BeautynBeastmode 

- Special gift from Angel Competition Bikinis

6 May Columbia SC POSING CLINIC - We are limited on space & can only take a few. 

Confidence is key when it comes to walking on stage and hitting your poses so OWN IT by walking with purpose and holding those poses as if that stage was yours. You have worked too hard to not show off your body with confidence and style. I cover all aspects of posing making sure there are no surprises on your show day. We will be going through everything from your walk to call outs and holding your pose when you’re off to the side. A seasoned athlete starts posing from behind the curtain and I teach all my competitors to come in looking like seasoned pros!

I have experience in the following organizations IPL , NGA , OCB , NPC , UFE, WBFF , IPE . 💕 

cancellations 

No refunds or rescheduling due to spots being taken for future clients.Please ensure that you show up on time.