You want to compete but don’t know where to start, let me help prepare you. I wish I had a place where I could ask questions before I started competing. It would have save me a lot of time & money. Join me for a morning filled with information on all things contest prep.
Date: Monday, 18 April 2022
Time: 6:00pmMST/7:00pmCST/ 8:00pmEST
Information will be sent via digital download to the email you used to reserve space.
Learn:
How to find a coach (figure, bikini, physique, fitness)
How much should a coach cost?
Proper Dieting
Should you use Supplements
Training
Peak week
The importance of reverse dieting
Organization:
What division should I choose?
What show should I choose?
Stage tips
Show day
Posing guidance (any organization)
Q&A
Limited spaces available