Hi, guys! I’m ReginaPerezFitness and I’m so excited you’re here to work out with me! After having my daughter I had a lot of medical complications. I wasn’t able to walk, my stomach was split and I was told I’d never get back to my old body. I decided to take my health into my own hands. I jumped into fitness, and discovered achievable, sustainable ways to lose weight — and keep it off — while feeling great and preventing further injury to my back! Once I experienced this change in my own life, everyone asked me how I did it, and I knew I needed to help others get there, too. For the past 9 years, I’ve been helping people crush their fitness goals.
I’m not just here to show you workouts, I’m here to motivate you to run faster, jump higher, and strive for more than you did yesterday. With my training plans, you can expect to lose fat, gain muscle, and increase your cardio endurance. We’re in this together!
My workouts can be done anywhere, any time. If you want to level up, get some light dumbbells and ankle weights. Can’t wait to train with you!
Strong Fitness Magazine
The Morgan Magazine
Industry Born Magazine
DC Swim Week
The Wine Cellar
Perespective Yoga Apparel
GymWraps by Nicole Ari
BeautyinBeastMode Fitness Apparel
Personal Trainer for Under Armor
American Council on Exercise
National Alliance For Youth Sports
Total Body Resistance Exercise (TRX)
Real Housewives of Potomac
Hostess "Fit Festival SC"
Nike W.O.W events
Redskins Women of Washington