ABOUT ME

Hi, guys! I’m ReginaPerezFitness and I’m so excited you’re here to work out with me! After having my daughter I had a lot of medical complications. I wasn’t able to walk, my stomach was split and I was told I’d never get back to my old body. I decided to take my health into my own hands. I jumped into fitness, and discovered achievable, sustainable ways to lose weight — and keep it off — while feeling great and preventing further injury to my back! Once I experienced this change in my own life, everyone asked me how I did it, and I knew I needed to help others get there, too. For the past 9 years, I’ve been helping people crush their fitness goals.

I’m not just here to show you workouts, I’m here to motivate you to run faster, jump higher, and strive for more than you did yesterday. With my training plans, you can expect to lose fat, gain muscle, and increase your cardio endurance. We’re in this together!

My workouts can be done anywhere, any time. If you want to level up, get some light dumbbells and ankle weights. Can’t wait to train with you!

RESUME

Publications:

Strong Fitness Magazine

Oxygen Magazine

Jet Magazine

The Morgan Magazine

Industry Born Magazine

Pushit Magazine

Urban Magazine

DC Swim Week

Womens Health

DC Weekly



Radio Syndications:

The Wine Cellar

Counter Culture

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Ads:

Perespective Yoga Apparel

GymWraps by Nicole Ari

TheLuvBrand

MajorDough

VMP Hair

BeautyinBeastMode Fitness Apparel

Personal Trainer for Under Armor

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Certifications|License:

Zumba

American Council on Exercise

National Alliance For Youth Sports

Total Body Resistance Exercise (TRX)

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Workshops:

North Carolina

South Carolina

Florida

Washington DC

Baltimore MD

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Acting/TV/Film:

Real Housewives of Potomac

Hostess "Fit Festival SC"

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Camps:

NFL Play60

Nike W.O.W events

Redskins Women of Washington